Greek Chicken Pasta Bowl (Print Version)

Vibrant Mediterranean pasta bowl with lemony chicken, cucumber, cherry tomatoes, olives, and feta. Light, refreshing, and ready in 40 minutes.

# What You'll Need:

→ Chicken

01 - 2 boneless, skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 1 lemon, zested and juiced
04 - 2 garlic cloves, minced
05 - 1 teaspoon dried oregano
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon freshly ground black pepper

→ Pasta

08 - 10 ounces short pasta such as penne, fusilli, or rotini

→ Vegetables and Toppings

09 - 1 cup cherry tomatoes, halved
10 - 1 cup cucumber, diced
11 - 1/2 cup Kalamata olives, pitted and sliced
12 - 1/2 small red onion, thinly sliced
13 - 3.5 ounces feta cheese, crumbled
14 - 2 tablespoons fresh parsley, chopped

→ Dressing

15 - 2 tablespoons extra virgin olive oil
16 - 1 tablespoon red wine vinegar
17 - 1 teaspoon Dijon mustard
18 - 1/2 teaspoon dried oregano
19 - Salt and pepper to taste

# Step-by-Step Guide:

01 - In a bowl, combine olive oil, lemon zest, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken breasts and marinate for at least 15 minutes or up to 2 hours for enhanced flavor.
02 - Cook the pasta according to package instructions. Drain and rinse with cold water to cool completely.
03 - While the pasta cooks, heat a grill pan or skillet over medium heat. Remove chicken from marinade and cook for 6 to 7 minutes per side until fully cooked. Let rest for 5 minutes, then slice thinly.
04 - In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, olives, and red onion.
05 - In a small bowl, whisk together extra virgin olive oil, red wine vinegar, Dijon mustard, oregano, salt, and pepper until well combined.
06 - Pour dressing over the pasta mixture and toss to coat evenly. Top with sliced chicken, crumbled feta, and fresh parsley. Gently toss again or arrange chicken on top.

# Top Tips:

01 -
  • Cooks up in under forty minutes but tastes like something youd order at a little taverna by the sea
  • Everything gets tossed in one bowl so cleanup is basically nonexistent
  • The leftovers actually taste better the next day when all those flavors have had time to become friends
02 -
  • Rinsing the pasta with cold water feels wrong but it is essential here so the pasta does not keep cooking and turn mushy
  • Letting the chicken rest for five minutes after cooking is the difference between juicy meat and something dry and sad
  • The feta adds salt so taste the dressed pasta before adding more salt to the whole bowl
03 -
  • Use a microplane for the lemon zest to get just the outer yellow layer and none of the bitter white pith underneath
  • Cut your vegetables slightly larger than you think you should since they shrink when the dressing hits them
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