Buffalo Cauliflower Ramen Bowl

Featured in: Everyday Joyful Meals

This fusion dish combines crispy buffalo-seasoned cauliflower florets with a smooth, creamy ramen broth made from vegetable broth, coconut milk, miso, and spices. The vibrant toppings include shredded carrots, red cabbage, green onions, and sesame seeds, creating a harmonious blend of spicy, savory, and fresh flavors. Perfect for a comforting vegetarian meal that balances heat and richness in every bite.

Updated on Sat, 27 Dec 2025 10:33:00 GMT
Steaming bowl of Chaos Cooking Buffalo Cauliflower Ramen with vibrant toppings and buffalo-glazed cauliflower for a flavorful meal. Pin It
Steaming bowl of Chaos Cooking Buffalo Cauliflower Ramen with vibrant toppings and buffalo-glazed cauliflower for a flavorful meal. | platefullyjoy.com

I discovered this dish on a chaotic Tuesday night when my roommate challenged me to make something spicy using only what was in the fridge. We had cauliflower, ramen, and a bottle of buffalo sauce left over from wings night, so I threw caution to the wind and started layering flavors like I was conducting an experiment. The result was so unexpectedly good that we've been making it ever since, tweaking the broth each time to get the balance of heat and creaminess just right.

I made this for a dinner party where one guest was vegan and another had just declared they were swearing off processed foods. Everyone gathered around the counter as I assembled the bowls, and watching them take that first spoonful of noodles coated in creamy broth with those golden cauliflower bites on top felt like witnessing a small food miracle. No one left without asking for the recipe.

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Ingredients

  • Cauliflower florets: Use the sturdiest parts of the head so they don't turn to mush in the batter and hold their bite through baking.
  • All-purpose flour and water: This simple batter crisps up better than anything fancy—the water keeps it light and airy.
  • Garlic powder and paprika: These season the batter before the buffalo sauce hits, giving depth underneath the heat.
  • Buffalo hot sauce: Quality matters here because it's the star; cheap versions taste thin and one-note.
  • Vegetable broth: Use the good stuff or make your own—the broth is the soul of this dish and deserves respect.
  • Coconut milk: Full-fat is non-negotiable; light versions will make the broth taste watery and sad.
  • White miso paste: This umami bomb rounds out the spice and adds a subtle funky depth that makes people ask what your secret is.
  • Fresh ginger and garlic: Minced fresh, not powdered—you want that sharp, alive flavor in the broth.
  • Ramen noodles: Fresh ones cook in 3 minutes, dried ones in 4 to 5; both work beautifully.
  • Toppings: Don't skip the green onions, carrots, and sesame seeds—they're the textural contrast that makes this feel complete.

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Instructions

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Set your oven and prep the cauliflower:
Preheat to 425°F and line a baking sheet with parchment paper so nothing sticks. In a large bowl, whisk the flour, water, garlic powder, paprika, and salt until it looks like pancake batter, then tumble in your cauliflower florets and coat them thoroughly.
Get the cauliflower golden:
Spread the coated florets in a single layer on the baking sheet and bake for 20 minutes, flipping them halfway so both sides get exposed to the heat. The edges should start turning pale golden by the time you pull them out.
Finish with the buffalo glaze:
While they bake, mix your buffalo sauce with the melted butter in a small bowl. After 20 minutes, brush this mixture all over the cauliflower and bake for another 10 minutes until they're crispy and deeply caramelized, almost burnt in the best way possible.
Build the broth foundation:
Heat the oil in a large pot over medium heat and sauté the minced garlic and ginger for about 90 seconds until the kitchen smells incredible. Add the vegetable broth, coconut milk, miso paste, soy sauce, rice vinegar, and sriracha if you want it spicy, whisking everything together so the miso dissolves smoothly.
Simmer and taste:
Bring the broth to a gentle simmer and let it bubble quietly for 10 minutes so the flavors marry and soften together. Taste it and adjust the salt, heat, or creaminess until it makes you happy.
Cook the noodles:
Follow your package instructions because cooking time varies wildly between brands, then drain them in a colander and set aside.
Assemble and serve:
Divide the noodles among four bowls, ladle the hot broth over them, then crown each bowl with buffalo cauliflower bites and scatter the carrots, cabbage, green onions, sesame seeds, and cilantro on top. Serve with lime wedges for squeezing.
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There's a moment when you ladle that creamy, steaming broth over the noodles and watch it release the aroma of ginger and miso that rises up like incense. It's when this dish stops being fusion confusion and becomes something deeply comforting, spicy enough to wake you up but creamy enough to feel like a warm hug.

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Making the Broth Your Own

The beauty of this broth is that it's a canvas—I've made it with cashew cream instead of coconut milk on nights when I was out of the latter, and it was creamier and richer. I've also added a tablespoon of peanut butter once when a friend had a jar on hand, which sounds weird but somehow worked, adding a subtle nuttiness underneath everything else. Start with the recipe as written, then make notes about what you'd change next time because this dish wants to evolve with you.

Heat and Spice Control

I learned the hard way that buffalo sauce varies dramatically in heat level—some bottles are barely warm, others will make you cry. Start with three-quarters of the sauce and taste as you go, building heat gradually. The sriracha in the broth is optional and won't make or break the dish, so add it only if you want that extra edge.

Serving and Storage Tips

This is best served immediately while the cauliflower is still crispy, but the broth keeps beautifully in the fridge for three days and the cauliflower lasts two. You can reheat the broth gently on the stovetop and crisp up leftover cauliflower in a hot oven for a few minutes. I like to keep the noodles separate until serving so they don't get soggy overnight.

  • For a vegan version, swap the butter for vegan butter and everything else is already plant-based.
  • Add a soft-boiled egg, avocado, or crispy tofu if you want more protein or richness.
  • A crisp lager or dry Riesling cuts through the heat and balances the creaminess perfectly.
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Rinse produce, fill pots, and clean cookware easily with flexible spray options for everyday cooking tasks.
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Close-up of hearty Chaos Cooking Buffalo Cauliflower Ramen, featuring crispy cauliflower, creamy broth, and fresh, colorful garnishes. Pin It
Close-up of hearty Chaos Cooking Buffalo Cauliflower Ramen, featuring crispy cauliflower, creamy broth, and fresh, colorful garnishes. | platefullyjoy.com

This dish proves that chaos in the kitchen sometimes leads to magic, and that the best meals are the ones we stumble into rather than plan. It's become my go-to when I want to feel like I'm doing something impressive without the stress.

Recipe FAQs

How do I get the cauliflower crispy?

Coat the cauliflower florets in a flour and spice batter, bake first at high heat, then brush with buffalo sauce and bake again until golden and crisp.

Can I make this dish vegan?

Yes, use vegan butter in the buffalo sauce and ensure the broth and noodles are free from animal products.

What noodles work best for this dish?

Wheat-based ramen noodles, fresh or dried, provide the ideal texture to soak up the creamy broth.

How spicy is the dish and can I adjust it?

The heat mainly comes from buffalo sauce and optional sriracha; you can reduce or omit these to suit your spice preference.

What garnishes enhance the flavors?

Shredded carrots, red cabbage, green onions, toasted sesame seeds, cilantro, and lime wedges all add freshness and texture.

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Buffalo Cauliflower Ramen Bowl

Crispy buffalo-style cauliflower served with creamy ramen broth and fresh vegetable toppings.

Time to Prep
20 minutes
Time to Cook
30 minutes
Overall Time
50 minutes
Recipe by Olivia Reed


Skill Level Medium

Cuisine Fusion (American–Japanese)

Makes 4 Number of Servings

Diet Info Vegetarian-Friendly

What You'll Need

Cauliflower Buffalo Bites

01 1 medium head cauliflower, cut into bite-sized florets
02 2/3 cup all-purpose flour
03 2/3 cup water
04 1/2 teaspoon garlic powder
05 1/2 teaspoon paprika
06 1/4 teaspoon salt
07 1 cup buffalo hot sauce
08 2 tablespoons unsalted butter, melted

Creamy Ramen Broth

01 1 tablespoon vegetable oil
02 3 cloves garlic, minced
03 1 tablespoon fresh ginger, grated
04 4 cups vegetable broth
05 1 cup unsweetened coconut milk or plant-based cream
06 2 tablespoons white miso paste
07 1 tablespoon soy sauce
08 1 tablespoon rice vinegar
09 1 tablespoon sriracha (optional)

Ramen Noodles & Toppings

01 12 ounces ramen noodles (fresh or dried, wheat-based)
02 2 green onions, thinly sliced
03 1/2 cup shredded carrots
04 1/2 cup thinly sliced red cabbage
05 1 tablespoon toasted sesame seeds
06 Fresh cilantro leaves (optional)
07 Lime wedges (optional)

Step-by-Step Guide

Step 01

Preheat Oven and Prepare Baking Sheet: Set the oven to 425°F and line a large baking sheet with parchment paper.

Step 02

Prepare Cauliflower Batter: Whisk together flour, water, garlic powder, paprika, and salt until smooth. Toss cauliflower florets in the batter to coat evenly.

Step 03

Bake Cauliflower Initially: Arrange coated cauliflower in a single layer on the prepared baking sheet. Bake for 20 minutes, flipping once halfway through.

Step 04

Apply Buffalo Sauce and Finish Baking: Mix buffalo hot sauce with melted butter. Remove cauliflower from oven, brush with buffalo mixture, and bake an additional 10 minutes until crisp and golden.

Step 05

Sauté Aromatics: Heat vegetable oil in a large pot over medium heat. Sauté minced garlic and grated ginger for 1 to 2 minutes until fragrant.

Step 06

Simmer Broth: Add vegetable broth, coconut milk, miso paste, soy sauce, rice vinegar, and sriracha if desired. Whisk to combine, bring to a gentle simmer, and cook for 10 minutes. Adjust seasoning if necessary.

Step 07

Cook Ramen Noodles: Prepare ramen noodles according to package instructions, drain, and set aside.

Step 08

Assemble Bowls: Divide cooked noodles among four bowls. Ladle creamy broth over noodles. Top with buffalo cauliflower bites, shredded carrots, red cabbage, green onions, sesame seeds, and optionally cilantro leaves. Serve with lime wedges.

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Tools You'll Need

  • Large mixing bowl
  • Baking sheet and parchment paper
  • Saucepan or large pot
  • Whisk
  • Knife and cutting board

Allergy Notice

Be sure to review ingredients for allergens. When unsure, talk with a healthcare provider.
  • Contains wheat (flour, ramen noodles), soy (miso paste, soy sauce), and dairy (butter). Use vegan butter to avoid dairy allergens.

Nutrition (For Each Serving)

Nutritional details are meant for general guidance. Don't rely on them for medical reasons.
  • Calorie Count: 470
  • Fats: 18 g
  • Carbohydrates: 66 g
  • Proteins: 11 g

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